Iowa Top Team Mixed Martial Arts 

& Fitness

 

Lil Tikes Kickboxing: 6:00pm Tuesday & Thursday


Boxing: 5:00pm Monday, Wednesday & Thursday


Kickboxing: 6:00 Monday, Tuesday & Thursday


Brazilian Jiu-Jitsu & Wrestling: 5:00 Tuesday & Thursday


Ladies Boot Camp: 5:00 am (please contact to confirm class days)


Self Defense Classes & Private lessons or Training:  Please call for more details

**The class times are subject to change and all changes will be reflected on the website and at the Gym