Iowa Top Team Mixed Martial Arts 

& Fitness


Lil Tikes Kickboxing: 6:00pm Tuesday & Thursday

Boxing: 5:00pm Monday, Wednesday & Thursday

Kickboxing: 6:00 Monday, Tuesday & Thursday

Brazilian Jiu-Jitsu & Wrestling: 5:00 Tuesday & Thursday

Ladies Boot Camp: 5:00 am (please contact to confirm class days)

Self Defense Classes & Private lessons or Training:  Please call for more details

**The class times are subject to change and all changes will be reflected on the website and at the Gym