Iowa Top Team Mixed Martial Arts 

& Fitness


Lil Tikes Kickboxing: Tuesday & Thursday - 6:00pm

Boxing: Monday, Wednesday & Thursday - 5:00pm

Kickboxing:  Tuesday & Thursday - 6:00pm

Brazilian Jiu-Jitsu:  Tuesday & Thursday 6:00pm, 

                                    Monday Wednesday & Friday - 5:00pm

Kids Jiu-Jitsu: Monday & Wednesday - 6:00pm

Self Defense Classes & Private lessons or Training:  Please call for more details

**The class times are subject to change and all changes will be reflected on the website and at the Gym